Turning Point

A few years ago, I needed a Turning Point. I struggled with moderate-to-severe digestive issues, chronic pain, insomnia, constant skin rashes, and high blood pressure. I was not yet 40 years old. Joy was missing from my life – however I was in such a constant state of anxiety and overwhelm, I didn’t even know that joy was missing.  I had martyr-like tendencies where I stayed ruffled, felt unappreciated, and a claimed myself a victim of circumstance.

Somewhere in the back of mind, deep in my heart, was this truth.

I have recently been reconnected to it through one of my teachers, Qi Gong Master Ou.

Emptied, free from antipathy

Deeply, quietly humble

Steady, unwavering calm

So that I May Be Filled with Unconditional Love

This wisdom above, a common sentiment from many different faiths, was something that I have strived my entire life to embody. However, as my stress level was through the roof, my health was declining, and a constant state of “not enough” pervaded all that I did, I couldn’t connect to this sentiment which I first learned through my own faith, Christianity.

I knew that I needed to find ways to manage the stress of my family life, my health, and being self-employed in a family business.

I understood that I needed to re-connect to calm with an open and tolerant heart for what I was experiencing.  I longed for a way to enjoy life again and to feel well.  Although I sought guidance, experienced many approaches, and learned many tools, (and they helped a little), my health concerns and anxiety continued to plague me.

Then, in March 2012, My Turning Point.

I learned Pangu Shengong Foundational Qi Cultivation Moving Form Qi Gong from Qi Gong Master Wen Wei Ou.  This highly effective, efficient, and balncing practice of energy cultivation, woke up some forgotten part of me. Immediately, I felt hope returning. My blood pressure regulated within two weeks. Other health issues began to improve. My ability to relax and enjoy moments in life returned.  Spiritual teachings began to make sense and my faith (that I didn’t know I had lost) was found again.

I know now that the reason that I could not experience this level of calm before, was that I didn’t possess enough foundational energy. I was quite literally depleted and out of balance.

The very interesting, curious, and fairly unique thing about this Qi Gong practice is that Pangu Shengong foundational Moving Form has this mantra/prayer/password at its core:

Take Kindness and Benevolence as Basis; Take Frankness and Friendliness to Heart.

This idea of kindness and unconditional love begins to strengthen and heal the heart and soul beyond just the physical body.  While I understand that other Qi Gong methods can help support and heal the physical body, the power behind the central tenet cannot be underestimated. It is one of the many aspects of Pangu Shengong Moving Form Qi Gong that allows it to be so immediately helpful and settling for the practitioner.

I am in the best health of my life. I am the happiest I can ever remember being. I sleep well and wake up rested. I have enough energy to do the things I choose to do in a day. While life still has its stressors, I allow the circumstances of the moment. Generally, I have the peace of mind to “roll with things” yet diligently persevere with my calling and responsibilities.

Pangu Shengong is a gift that I am thankful for every day.

It continues to strengthen me and allow me to deeply learn and integrate so that I can support others.

I hope you will take advantage of this upcoming opportunity as Master Ou returns to Raleigh this month. Here’s the registration page.

Please contact me if you are unsure which classes are best for you.