Empower Wellness

Erin Tracy

Call Today: +1 919-616-9218

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A transformed life with balance, radiance, and healthy living is waiting for you.

Living in our modern world can be challenging. Maybe you feel overwhelmed trying to juggle the demands of daily life.  Or you just don’t have the energy to manage it all. Your body is letting you know that things are ‘off’, as chronic aches and pains have taken their toll. Your sleep may not be as deep and restorative as it used to be.  Your inefficient digestion and sluggish metabolism could also be the impact of chronic stress.

On a deeper level, you’re likely here because you feel that something is missing in your life.  A lack of joy and fulfillment may be creeping in, causing you to feel disconnected from who you really are.  Because of this, your relationships aren’t thriving as they could be.  Perhaps your confidence, work performance, or willingness to try new things has declined.

If this is you, I’m so glad you’ve made it to my website.

There is good news. Since 2013, I’ve worked with many clients just like you. People come to me after trying various other options and being disheartened by the results of those efforts.  They are sometimes on the brink of giving up hope. My work is often the ‘missing link’ for people, as it addresses a level of healing that is typically overlooked by many healthcare, wellness, therapy, and energetic healing approaches.

What to do next:

  • Join my private Facebook Group: Loving Living Freedom. Here you can get to know more about me and HOW I empower people to FREEDOM from anxiety, anger, and chronic health conditions.
  • Explore my current invitations to work with me:

4-week intensive program | 12-week intensive program

  • Private message/email me to consult which may be best for you. You can also Schedule a short call to discuss these options.

Featured Blogs

Fascination on your path…

We don’t always know - So wonder where the path leads Fascination guides. +++ I have two funny maxims about the path we take and how to choose it when feeling STUCK. The first one: When you don’t know where you are going, any road will take you there. The second one: Be decisive. The road of life is paved with flattened squirrels. I love these silly “interrupts” when you're feeling like you’re not sure what to do next - and so you do nothing or don’t see things Continue Reading

“Ought”, um, chemistry? Walk in the “shoulds”?

"Ought", um, chemistry? Walk in the "shoulds"? Aye - Shortfall. Mess Drop. Leave... Seize on OR Autumn chemistry Walk in the woods. Sigh. Short Fall. Yes, drop. Leaf season. #fridayhaiku #punsarefun #doublemeaning #droptheshouldsandoughts #seizetheday I spent years with "I should really" or "I ought to" talk running through my head and out my mouth. That story was motivated by the values I have - to be a responsible and thoughtful person and - to choose things that benefit my Continue Reading

The Lightness in the YES

A true Yes or No? (Verses Story). How to know? Resistance is neither. ~~~ When we can decide that it is simply this or that, yes or no, go or stay, do or don't do, speak or stay quiet, etc there is *no story*. When it's clear to make, the decision feels *light*. And that is how you can KNOW. This takes practice. And the cultivation of your internal energy and power along with expanding the capacity of your heart and your love definitely supports this. What about AFTER you decide? I Continue Reading

The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

About Me

Erin Tracy Health Coach
Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your path to good health and healing.

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Client Reviews

Just wanted to let you know how well I am doing since our session yesterday!  The twinges in my back are fewer and farther in between, and I haven’t taken a flexeril since yesterday morning!!  Plus, twice today I suddenly noticed that the ringing in my ears was silent… unbelievable!!!  Miracle after miracle!
T
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I do want to let you know that my doctor called today and my thyroid has a higher reading.  It is still below normal range, but it’s better.   I believe my sessions with you have benefited my health.
P
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Wanted to touch base with you about Ql Gong and my feelings.  First, each time I [practice Qi Gong] my hands get very warm and a little tingly.  Second, I have been falling asleep much quicker than before and I haven’t been waking up during the night, getting 6 to 7 hrs of uninterrupted sleep. And last, I feel more calm overall, not so quick to anger.  I feel like these are all positive results. Looking forward to my next visit.
S
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Erin’s energy is amazing. She is so calming and brings such wisdom in our meetings. Her intuition is incredible even with distance healings/phone meetings. I feel so much better spiritually and physically. I can hear her guidance in the back of my mind whenever I feel anxiety, anger, etc and I try to find peace, love and forgiveness. Thank you Erin!!”  ~N
N
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I learn more each time from you — I know I keep saying it, but, what you have brought to my life at this time has been deep and special in lasting ways that I cannot express well enough, thank you.
R
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I’ve been working with Erin for the past several weeks. She has helped me tremendously to overcome some lifelong limiting beliefs as well as clearing energy blocks to create a more sustainable high energy state. If you are feeling stuck, no matter what you try, then I highly recommend you reach out to her. You’ve got nothing to lose and the gain is limitless.
L
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This is an amazing gift. Erin does a terrific job guiding us through breathing and meditation, and the energy is very healing. I always leave feeling relaxed and connected. Thank you!
S
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I know from the first session with you I was impressed.  You are a gentle soul, soft-spoken and have a healing ability that I feel each time we meet face to face or through a phone call. You have taught me to look at everything in a non-judgemental way.
S
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Since the time I’ve been working with Erin using her health coaching sessions as well as Qi Gong instruction. I began seeing positive changes in all areas of my life almost immediately. My chronic back pain has improved noticeably, my energy levels are much higher and I feel less stressed and much more resilient in my daily life. I’ve also attended the group healing meditation and was impressed with the results I gained even though I am not a person with meditation experience. I left feeling cal… Read more
K
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Wanted you to know how restorative and amazing your Pangu meditation was yesterday. I came away feeling such peace. Saw my aunt for our Sunday night dinner afterwards and she commented how good I looked. I think she was responding to my calm heart. I slept like a baby and today feel very open hearted. Thank you for this gift. You are a powerful healer.
T
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The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

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Located in North Carolina, serving clients worldwide.

+1 919-616-9218

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