- This event has passed.
Facebook Live Guided Meditation New Year’s Day 2018
January 1, 2018 @ 1:00 pm - 2:00 pm
FreeFree. What would you like to bring into your life in 2018? Is there something you recognize you’d like to experience less? Throw away what is no longer serving you or doesn’t bring you joy – letting go with a wide-open and compassionate heart!
Join me for a Guided Meditation opportunity via Facebook live on New Year’s Day 2018 at 1:00pm EST (10:00am PST).
This meditation will be similar to what I lead a couple of Sundays a month in Cameron Village in Raleigh, but you can do it from the comfort of home this time! Find a quiet place to sit or lie down for about 45-50min. at the start time. As usual, I will include techniques to help the whole body feel relaxed, balanced, and harmonious. Please share with your friends and anyone who might be interested in a deeply resetting experience via a powerful guided meditation.
Select “Going” or “Interested” on this event’s page (below) and tune in to the Facebook page “Empower Wellness with Erin Tracy’ at 1:00pm EST on Jan 1 2018.
You can “RSVP” at this facebook book page so that you get a reminder.
Tune in at this page on Jan. 1, 2018 at 1:00pm EST.
After the event, the recording will be available at the above link and also on YouTube within 24 hours of the live recording.
