Free Workshop: 3 Simple Tips to Transform Stress Into Your Energized Life

Have you been feeling that you are stuck in a pattern and aren’t able to get relief from a chronic condition? A feeling of chronic stress and overwhelm can keep you from really enjoying your life. It can keep you from staying healthy and pain free.  It is possible to learn to fill up and have the ability to transform stress into your energized life again. How do we make mindset changes and learn how to increase our energy? If you have tried a many interventions to alleviate a chronic condition or even a chronic pattern that you know isn’t serving you, please come to this workshop to learn some very implementable tips to start your journey towards more joy, better health and an energized life.

-Sign Up for 3 Simple Tips to Transform Workshop-

We often know what to do but aren’t doing it.  Why?

In this two hour workshop, I will share simple yet profound tips. We will look at what gets in the way of putting them in place. We will do a centering activity that can help you start to move some of those obstacles so that you can really take steps in the direction you desire.

If you have downloaded my e-booklet, I want to be sure that you know that this workshop will involve more specific, actionable, steps that you can integrate immediately to start supporting yourself in a different way. You can access the e-booklet Five Ancient Ways to Transform Pain and Stress into Empowerment and Radiant Health through any main page on my website.

Your time is valuable; I won’t waste it.

Make time in your week to come to this powerful workshop.  In exchange for your time, you will receive accessible tips that you can integrate into your life. Also you will receive handouts to support the information and, most importantly, have hope that you can also have more joy, better health and an energized life.

Please contact me for more information and sign up in advance since space is limited.

Wednesday, June 7
6:00pm-8:00pm
3700 National Drive, First Floor Conference Room
Raleigh, NC 27612