Movement and Meditation for Immunity and Metabolism
ONLINE - Information to join sent to registrants Online, NCONLINE via Zoom Friday, April 3, 10:30am ET Join me for this free 25-30 min session which includes some internal martial arts movement to strengthen your immune system and boost metabolism. Followed by a short meditation with intentional protocol to do the same. Please join with this link via zoom This is great for kids […]