Latest Past Events

Movement and Meditation for Immunity and Metabolism

ONLINE - Information to join sent to registrants Online, NC

ONLINE via Zoom Friday, April 3, 10:30am ET Join me for this free 25-30 min session which includes some internal martial arts movement to strengthen your immune system and boost metabolism. Followed by a short meditation with intentional protocol to do the same. Please join with this link via zoom This is great for kids […]

Moving Form Qi Gong for Kids ages 5-18

ONLINE - Information to join sent to registrants Online, NC

SIGN UP IN ADVANCE HERE Location: Livestream via Zoom (please pay in advance for the Livestream) (All times are Eastern Time (ET)) https://zoom.us/9196169218 Description: ~~Many parents are sharing that their children and teens are particularly suffering with high anxiety now. A handful of my students' kids are interested in learning this practice to manage and […]

$120

Moving Form Qi Gong (Pangu Shengong Level 1)

Multiple Venues - See details

Location: Two ways to attend: Empower Wellness, LLC (located inside the Carolina Center for Integrative Medicine) 4505 Fair Meadow Ln, Suite 111 Raleigh NC 27607 OR Livestream via Zoom (please pay in advance for the Livestream) (All times are Eastern Time (ET)) https://zoom.us/9196169218 Description: ~~This introductory class for Qi Gong Instruction for a particular Qi Gong […]

$120