Meditative Internal Martial Art Movement and Healing Protocol

In this video, I share a method of energy cultivation (qi gong) that works well to support the immune system and metabolizing functions of the body, soul, spirit, and mind. The last 10 minutes are a meditation with protocol to further support those functions.

In today’s session, I share a method of qi gong called Tai Chi Dao Yin. It’s a really nice form to practice and helpful for immune system support and can be taught in this format today (instead of in a formal class). The other form of qi gong, Pangu Shengong, which “group practice” is referred to at the end, is open to anyone who has learned Moving Form Qi Gong from a certified instructor or via correspondence from Qi Gong Master Ou, Wen Wei. This is a different practice from what I share in this video linked here.

Please contact me, Erin Tracy, for more information. Feel free to share this video.

Please reach out to me for more information and to explore how you can use this period in our history to heal and become stronger than ever.
<Schedule a discovery call here>

You TOO are meant to enjoy your life, body, and have vibrant energy and health.

Feel free to share this video.

This video is also in my private Facebook group, Loving Living Pain Free. I would love to have you there if you aren’t already.

Peace,
Erin