Empower Wellness

Erin Tracy

Call Today: +1 919-616-9218

  • Facebook
  • LinkedIn
  • YouTube
  • Home
  • About
    • About Erin Tracy
    • Client Reviews
    • Events
  • Services
    • Discovery Session
    • Guided Healing Meditation
    • Healing and Coaching Sessions
    • Qi Gong Instruction
    • Tai Chi Chu’an Instruction
  • FAQ
  • Schedule
  • Blog
  • Contact

Qi Gong Instruction

Learning Qi Gong Raleigh, NCLearning Qi Gong and practicing it daily yourself could be the kindest and most self-loving gesture for supporting your emotional and physical health.  

I am certified by Qi Gong Grand Master Ou and Pangu Shengong International Research Institute teach Pangu Moving Form Qi Gong and Pangu Non-Moving Form Qi Gong.

There are many styles of Qi Gong known in the world today.

Some are very old; some are intended for specific purposes. They all have the basic intention of balancing and building vital life energy (generally refered to as Qi/Chi). In fact, there is no approach to health – eastern or western, holistic or allopathic – that will lead to permanent healing if the one who is suffering does not have enough foundational energy in their bodies to support that healing.

Practicing correctly a highly efficient and potent form of Qi Gong daily is an excellent way to fill your energy reservoirs to set the groundwork for resolution of symptoms and healing.

Pangu Shengong, also know as Pangu Mystical Qi Gong, is unique. Balancing and strengthening the energy from the Sun and the Moon (also known as yin and yang) in the body, mind, heart, and soul, works efficiently and immediately to bring dedicated practitioners into harmony with nature and the world around them.

For deep and lasting healing, the heart, soul, and body must be fortified and elevated.

Pangu Mystical Qi Gong has a strong soul connection that many Qi Gongs practiced today have lost. It is taught only by Master Ou himself or certified instructors who teach and transmit the foundational energy during instruction. In order to fully and deeply learn the practice you must be taught in one of these two ways so that you may understand the philosophy behind this practice.

I am certified by Pangu Shengong International Research Institute to teach Pangu Moving Form Qi Gong and Pangu Non-Moving Form Qi Gong – also known respectively as PGSG Foundational Qi Cultivation and PGSG Cognitive and Sensory Perception Development.

(www.pangu.org for more info).

Pangu Moving Form Qi Gong is the foundational part of a full set of Shengong practices. This Qi Gong, while extremely simple to learn and practice, will immediately improve your health and vitality when practiced daily (just 15 minutes a day or more). Come to class once or schedule an individual lesson and you will have a valuable tool to support yourself for the rest of your life.

Even if you have tried other forms of Qi Gong and found benefits (or maybe you didn’t), I strongly encourage you to explore this very unique and powerful form that has helped thousands of people all over the world.

My story about my experience with Pangu Qi Gong and the entire Pangu Shengong practice is on the Pangu.org website.

One-on-one Qi Gong instruction may be scheduled at your convenience.  Please contact me to schedule or schedule online here. I also periodically schedule small classes where clients who have learned the Moving Form or Non-Moving Form of Pangu Qi Gong may retake for no charge (even if you didn’t learn it from me). These classes are announced in my newsletters and in the upcoming events area of the website.

Schedule an instruction session with me to learn this powerful practice that will support you and your transformation in deep and meaningful ways.

Raleigh area students: Don’t forget to check Meetup.org to find out where weekly group practices are held for those who have taken the Pangu Qi Gong Moving Form class. The creator of Pangu Shengong, Qi Gong Grandmaster Wenwei Ou visits Raleigh annually to teach the Moving Form Qi Gong and other parts of Pangu Shengong also.

Pangu Moving Form Qi Gong Instruction: $120
Pangu Non-Moving Form Qi Gong Instruction: $120

-Non Moving Form may be learned after 1 month of practice of Moving Form-

Instruction appointments are about 90 minutes. In that time you will learn everything you need to know to practice this form successfully including the foundational energy. This is per person fee whether the class is for an individual or small group. CDs or downloads of the audio directions may be purchased for a small additional fee from pangu.org. If you cannot find a class time that suits you, please reach out and we will schedule a mutually convenient time.

Schedule Online

The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

About Me

Erin Tracy Health Coach
Erin Tracy uses Medical Qi Gong and Health Coaching to compliment and support your path to good health and healing.

Read More

Client Reviews

I’ve been working with Erin for the past several weeks. She has helped me tremendously to overcome some lifelong limiting beliefs as well as clearing energy blocks to create a more sustainable high energy state. If you are feeling stuck, no matter what you try, then I highly recommend you reach out to her. You’ve got nothing to lose and the gain is limitless.
L
Read More
This is an amazing gift. Erin does a terrific job guiding us through breathing and meditation, and the energy is very healing. I always leave feeling relaxed and connected. Thank you!
S
Read More
Wanted you to know how restorative and amazing your Pangu meditation was yesterday. I came away feeling such peace. Saw my aunt for our Sunday night dinner afterwards and she commented how good I looked. I think she was responding to my calm heart. I slept like a baby and today feel very open hearted. Thank you for this gift. You are a powerful healer.
T
Read More
I know from the first session with you I was impressed.  You are a gentle soul, soft-spoken and have a healing ability that I feel each time we meet face to face or through a phone call. You have taught me to look at everything in a non-judgemental way.
S
Read More
I learn more each time from you — I know I keep saying it, but, what you have brought to my life at this time has been deep and special in lasting ways that I cannot express well enough, thank you.
R
Read More
I do want to let you know that my doctor called today and my thyroid has a higher reading.  It is still below normal range, but it’s better.   I believe my sessions with you have benefited my health.
P
Read More
Since the time I’ve been working with Erin using her health coaching sessions as well as Qi Gong instruction. I began seeing positive changes in all areas of my life almost immediately. My chronic back pain has improved noticeably, my energy levels are much higher and I feel less stressed and much more resilient in my daily life. I’ve also attended the group healing meditation and was impressed with the results I gained even though I am not a person with meditation experience. I left feeling cal… Read more
K
Read More
1 2 3 4 5
Erin’s energy is amazing. She is so calming and brings such wisdom in our meetings. Her intuition is incredible even with distance healings/phone meetings. I feel so much better spiritually and physically. I can hear her guidance in the back of my mind whenever I feel anxiety, anger, etc and I try to find peace, love and forgiveness. Thank you Erin!!”  ~N
N
Read More
Just wanted to let you know how well I am doing since our session yesterday!  The twinges in my back are fewer and farther in between, and I haven’t taken a flexeril since yesterday morning!!  Plus, twice today I suddenly noticed that the ringing in my ears was silent… unbelievable!!!  Miracle after miracle!
T
Read More
Wanted to touch base with you about Ql Gong and my feelings.  First, each time I [practice Qi Gong] my hands get very warm and a little tingly.  Second, I have been falling asleep much quicker than before and I haven’t been waking up during the night, getting 6 to 7 hrs of uninterrupted sleep. And last, I feel more calm overall, not so quick to anger.  I feel like these are all positive results. Looking forward to my next visit.
S
Read More
NextPrev

The Instant Healing Solution

Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health

Contact

Located in North Carolina, serving clients worldwide.

+1 919-616-9218

Contact

Disclaimer
Copyright © 2014-2022 · Empower Wellness
HOME · ABOUT · SERVICES · FAQ · EVENTS · SCHEDULE · BLOG · CONTACT

Located in North Carolina, Serving Clients Worldwide | +1 919-616-9218
Medical Qi Gong · Raleigh Medical Qi Gong Raleigh · Health Coaching - Mentoring

Website Design Virtual Design, LLC