Summer greetings!

A bit of wisdom:

“You can’t loan someone money if you don’t have any money in the bank.”

This came from one of my clients when we were talking about being depleted by the events, choices, and interactions of the day.  The client was realizing that she was getting tapped out supporting others and didn’t have the time to take care for herself.
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In my practice, I empower people to move the barriers such the pattern illustrated in the example above to define and integrate new patterns and paradigms that lead to a happier, healthier, and more balanced life.

…AND I believe with my whole heart that EVERYONE can have a happy, healthy, fulfilled, and balanced life.

Do you know anyone who wants to explore what else is possible for their life and well-being?

Ask…

Do you feel that your life is wrecked by stress and that you can’t relax?

Are there things you know you could be doing (but aren’t doing) for your health and wellness that would improve your current situation and outlook?

Are you feeling like your career or current job isn’t serving you or burning you out but you lack the motivation to do anything about it?

Do you struggle with a chronic health issue and the efforts you have tried so far have not resolved nor even mitigated your symptoms?

Do you sometimes lack energy and sometimes have trouble sleeping or wake up not feeling rested?

Do you wonder when you will start being happy? or when you will have less anxiety?

I’m a holistic health coach, and I combine these coaching skills and training with a background in medical qi gong and instruction to empower men and women who are challenged by low energy, pain, and acute and chronic health issues so they can live a balanced, joyful, and healthy life without stress-induced health conditions and pain. 

Please contact me to schedule a free 30-45 minute Empowered Transformation Discovery Session (in person or via phone/internet) to explore if my intensive program might be right for you.  In this session you will:

• Uncover what’s been stopping you, slowing you down or keeping you from having the body, health, and outlook you desire.
• Develop a powerful vision for your Empowered Transformation and what it will mean for you, your health and your life.
• Get clarity on a step-by-step plan to create Empower Transformation on a schedule that is proven to be effective.

I have already seen how combining the qi gong healing with proven coaching techniques has helped my clients (both local and long-distance) start realizing better health, more vitality, and more hope for the future.  

I look forward talking with you about your goals! Please share this email with other people you know who might be interested in my services, gifts, and skills.

Peace be with you,

Erin Tracy