The human spirit is inherently RESILIENT.
Still, in times of stress or if anxiety and fear have become a part of our identity, we may not be able to access this resiliency.
One way to access it again is to build unconditional compassion.
I recently led this guided meditation to expand compassion and peace so that you may access YOUR inner resilience.
Peace be with you.
Erin Tracy
Request the free ebook The Instant Healing Solution: Five Ancient Ways to Transform Pain And Stress Into Empowerment And Radiant Health